If you play sports, paint, or enjoy gardening, then this time of the year is perfect for getting outside and enjoying the activities you love. However, all these fun and relaxing activities require using repetitive movements which can put a strain on the muscles and tendons of the forearm. When they become inflamed, then you are likely to develop something called epicondylitis.
Epicondylitis is a condition which can affect the elbow and forearm, and despite their names, you don’t have to be an active tennis or golf player to suffer from these conditions. This guide will highlight the main differences between tennis elbow and golfer’s elbow. Read more here...
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