Four Tips to Help Manage Your Arthritis Care

Living with arthritis presents many unique and painful challenges on a daily basis. Simple and routine daily activities can be difficult because of the pain associated with all forms of arthritis. Luckily, these days, there has been a lot of research and developments, which have made life more manageable for sufferers.

There is a tremendous amount of information and many techniques available. While the severity of the symptoms can vary from person to person, these tips will help you manage your arthritis care. Read more here...

Four Common Spring Training Injuries Affecting Pitchers

This time of year is an exciting but stressful period for baseball players around the country. Now that we are well into March, the pressure of securing a spot on your desired team will be high. As a result, you may be tempted to push yourself to the limits and ignore strains and pain, which is never a good idea.

It always makes sense to listen to your body and rest if you notice any niggling pain or aches. Continuing to play through the pain will end up causing more damage, leading to time spent on the sidelines. In this latest post, we take a look at some common spring training injuries and what you can do to avoid them. Read more here...