This time of year is an exciting but stressful period for baseball players around the country. Now that we are well into March, the pressure of securing a spot on your desired team will be high. As a result, you may be tempted to push yourself to the limits and ignore strains and pain, which is never a good idea.
It always makes sense to listen to your body and rest if you notice any niggling pain or aches. Continuing to play through the pain will end up causing more damage, leading to time spent on the sidelines. In this latest post, we take a look at some common spring training injuries and what you can do to avoid them. Read more here...
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