The patella, or knee cap as it is most commonly known, is a crucial part of the knee joint. We rely on our knees to perform a wide range of movements. However, if we lead very active lives or play a lot of sports, we put a lot of pressure on the joint. This can sometimes lead to misalignments and imbalances, which can lead to problems such as patellar tracking disorder.
This quick guide will take a closer look at patellar tracking disorder and its treatment. Read More Here...
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