Six Important Questions to Ask Before Surgery

There is a high likelihood that you may require some form of surgery during your lifetime. This could be because you an active athlete suffering from an injury or because your body is struggling as a result of wear and tear. In all case, the objective of the surgery will be to improve your range of motion and general quality of life.

Modern surgical techniques mean that a lot of surgeries are less invasive than they were in the past, which results in shorter recovery times. However, for most people, the prospect of surgery is still quite scary. Therefore, we have put together these six questions to ask before surgery. Read more here...

A Quick Guide to Patellar Tracking Disorder and Its Treatment

The patella, or knee cap as it is most commonly known, is a crucial part of the knee joint. We rely on our knees to perform a wide range of movements. However, if we lead very active lives or play a lot of sports, we put a lot of pressure on the joint. This can sometimes lead to misalignments and imbalances, which can lead to problems such as patellar tracking disorder.

This quick guide will take a closer look at patellar tracking disorder and its treatment. Read More Here...