Thursday, September 17, 2015

Sports Medicine: Know When You’re More Prone to Having Sports Injuries

Sports injuries are inevitable among professional and recreational athletes, and those injuries could be uncomfortable or very painful. No one plans to end up injured after playing or running for hours, but no matter how hard you warm up your body before a training, workout, or competition, injuries can happen. What many athletes probably don’t know, however, is that there are certain situations or times wherein they are more prone to getting injured, according to new study from the Wiley online library.

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