Doing physical activities without proper warm-up conditioning puts your body at risk of sports injuries. In the field of medicine, a sports injury is any damage related to the musculoskeletal system or in areas of the joint, soft tissues and bones, during or following sports activities.
Thursday, June 25, 2015
Friday, June 19, 2015
Medications are usually prescribed to manage pain. Minor fractures can be casted or immobilized with a removable brace or boot. If you had more extensive injuries, you will require surgery to fuse the disconnected parts of the ankle, repair or reconstruct the damaged ligaments in the area, and stitch up large wounds. In more serious cases, surgeons will replace the part with an artificial ankle altogether. Aside from providing these delicate procedures, a Colorado Springs sports medicine clinic like the Colorado Center for Orthopaedic Excellence can also render physical therapy to help the patient with a more comprehensive healing of the bones and aid in faster recovery. Your doctors and therapists should also be able to advise you on the proper home care of your injury, while encouraging you to modify your activities or lifestyle during your recovery.
Thursday, June 18, 2015
Big and small alike, ACL tears almost automatically need reconstruction surgery and extensive rehabilitation as will be prescribed by an experienced orthopedic surgeon. The time it takes to bounce back after surgery, which is commonly around 6 months to 12 months, depends on how severe the injury or how extensive and successful the reconstruction was. According to a study presented at the 2013 conference conducted by the American Orthopaedic Society for Sports Medicine, the likelihood of a re-occurrence of an ACL injury within two years of the last one is six times compared to one who has never had the condition. This high incidence rate should urge you to work closely with your surgeon and follow through your recovery protocols to the tiniest details to prevent vulnerability of an old injury, such as damage to your knee.
Tuesday, June 9, 2015
Knee osteoarthritis can affect an individual’s every move: walking, climbing stairs, and even mundane activities like sitting or lying down. When knee osteoarthritis becomes debilitating, surgery is typically recommended.