A Quick Guide on How Orthopedic Care Can Get You Back Up and Running

Orthopedic care is a type of treatment which focuses on problems with the musculoskeletal system. The musculoskeletal system is extremely complex, compromised of many bones, muscles, tendons, and cartilage which work together to keep us moving.

Due to our busy lives, the musculoskeletal system is obviously put under a lot of stress, which when everything is aligned correctly, will not result in anything more severe than some aches and pains. However, when there are imbalances or some trauma, you may start suffering from more constant pain, which in some cases can have a significant impact on your quality of life.Read more...

A Quick and Painless Guide to Patellofemoral Pain Syndrome

Patellofemoral pain syndrome, or runner’s knee as it is commonly known, is a condition which can cause a great deal of pain and affect the range of movement of the knee joint. As the name suggests, this condition usually afflicts people who spend a lot of time doing high impact sports such as running or basketball.

Unlike other conditions which may affect the range of motion of the knee joint, surgery is rarely needed, and a period of rest will usually clear up any of the symptoms. However, it is always worth getting it checked out by a physician to make sure your symptoms are not a sign of a more serious condition.Read more ...