Thursday, September 17, 2015

Sports Medicine: Know When You’re More Prone to Having Sports Injuries

Sports injuries are inevitable among professional and recreational athletes, and those injuries could be uncomfortable or very painful. No one plans to end up injured after playing or running for hours, but no matter how hard you warm up your body before a training, workout, or competition, injuries can happen. What many athletes probably don’t know, however, is that there are certain situations or times wherein they are more prone to getting injured, according to new study from the Wiley online library.

Tuesday, September 15, 2015

An Expert Orthopedic Surgeon Can Restore Your Joints with Surgery

Your joints are an important part of your mobility, but they don’t always stay in perfect condition. Various ailments like arthritis or even the normal wear-and-tear of everyday life can result in your joints not working as well as they should. People whose joints have become difficult to use even after normal treatment can turn to a local orthopedic surgeon at clinics like the Colorado Center for Orthopaedic Excellence to receive joint replacement surgery. Depending on the location of the joint to be replaced, you’ll need to know more about the procedure. Knee As one of the more common types of joint replacement, knee replacement surgery is often done because of the amount of strain placed on the knee; it supports your body as you walk and is integral in your mobility.

Sunday, September 13, 2015

Sports Medicine Basics: Nutrition Tips For Faster ACL Surgery Recovery

A look at the human knee joint reveals a fascinating design: the shinbone and the thigh bone are connected to each other by virtue of a knee bone ‘bridge’, all of which are held together by a network of ligaments. Among these is the anterior cruciate ligament (ACL), which runs diagonally across the middle of the knee. Its job is to provide rotational stability in the joint, while also preventing the shinbone from slipping out in front of the thighbone. The ACL is tough, but elite athletes who often push their knee joints to the limit are highly susceptible to tearing it. Once the ACL is torn, reconstructive surgery will be recommended. While the surgery itself, however, is already intensive, the recovery period will be tedious. Sports medicine wisdom holds that in order to facilitate quicker recovery, a patient must make sound nutritional choices along the way.

Friday, September 11, 2015

How to Splint a Fracture Well Before Rushing to an Orthopedic Surgeon

When it comes to splinting a fracture, longtime paramedic Jennifer Cuske has seen it all—from a textbook splinting technique to a bad one. In her article on the Journal of Emergency Medical Services, she recalls one instance wherein she had to help out a patient whose broken ankle was improperly splinted. As the patient and her EMTs passed by, Cuske noticed that the patient’s obviously broken ankle was dangling, unsupported by the wheelchair pedal. Furthermore, it was haphazardly stabilized with a padded cardboard splint, which didn’t even fit the bend of the patient’s ankle well. In response, she asked one of the EMTs to place the patient’s foot on the wheelchair, and immediately saw the latter’s pained expression change to relief.

Wednesday, September 9, 2015

Sports Medicine Demands are Unique and can be Extreme in its Nature

The National Ski Areas Association (NSAA) based in Colorado, just stated that sports medicine receives new demands due to an increasing skier population age. The Republic published the organization’s collected data, showing that the average age of snowboarders and skiers went up from 33.2 to 36.5 within a span of 10 years. Moreover, visitors of age between 45 and 54 increased in proportion, which is 19.9 percent from 14, while those of age between 55 and 64 now make up 9.2 percent from a previous 4.6. This shift in demographics means there is a growing overlap with the heart attack demographic.

Monday, September 7, 2015

When It's Time to See an Orthopedic Surgeon

Experiencing some pain after weekend sports or after overdoing it at the gym isn't automatically a reason to see an orthopedic surgeon in Colorado Springs. When pain becomes progressively worse or doesn't go away after a little rest, however, it helps to know when it makes sense to consult an orthopedic surgeon.

4 Most Common Orthopedic Surgeries

Orthopedic surgery encompasses diagnosis and treatment of issues involving the body’s musculoskeletal system. Serious conditions can warrant the use of conventional surgical techniques. Minor injuries and repairs are often corrected by utilizing the latest in minimally-invasive technology to limit scarring and reduce recovery time. While orthopedic surgeons perform a variety of procedures, these four tend to be the most common.

Role of a Professional Orthopedic Surgeon in Today’s Sports Scene

In sports, people are pushing their bodies to extremes and so, injuries can be expected. However, an injury does not automatically mean the end of a sports career. In an article from the Herald Times, for example, it was reported that a player named Peyton Burke who just came back from an ankle injury was able to run her career best in the Northwest League meet. Her 17.8 100-meter hurdles run earned her third place, cementing a spot in the state meet, giving testament to her successful recovery. Risk of Injury in Sports Sports today have gone a long way from the competitions done in ancient times. Even combat sports, like boxing and the like, are nowhere near as deadly as the gladiatorial battles in Rome— safety measures and standards are put in place to prevent devastating injuries for players.